Each week an officer will post a new piece of triathlon advice ranging from swim technique to how to shave those 4 seconds off your T2 time.
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- Had enough Coach Troy?
by Alex » Fri Jun 25, 2010 12:26 pm
- 0 Replies
- 53 Views
- Last post by Alex
Fri Jun 25, 2010 12:26 pm
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- Tires vs. Furnace
by Alan_Finder » Mon Feb 08, 2010 9:22 am
- 0 Replies
- 141 Views
- Last post by Alan_Finder
Mon Feb 08, 2010 9:22 am
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- Don't slack on the trainer!
by Alex » Sun Jan 17, 2010 8:18 pm
- 1 Replies
- 117 Views
- Last post by Alan_Finder
Wed Jan 27, 2010 12:53 pm
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- Train the way you race....
by prattja8 » Wed Dec 16, 2009 5:58 pm
- 0 Replies
- 96 Views
- Last post by prattja8
Wed Dec 16, 2009 5:58 pm
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- Spend time perfecting aero-position!!!
by Alan_Finder » Sun Dec 06, 2009 6:42 pm
- 1 Replies
- 116 Views
- Last post by daphne
Tue Dec 15, 2009 4:07 pm
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- Helmets are life-saving!!!
by Alan_Finder » Wed Nov 25, 2009 10:27 pm
- 0 Replies
- 89 Views
- Last post by Alan_Finder
Wed Nov 25, 2009 10:27 pm
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- Read
by Alex » Wed Sep 23, 2009 9:44 am
- 10 Replies
- 415 Views
- Last post by Alex
Sun Oct 11, 2009 5:51 pm
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- Transitions
by Alex » Tue Jul 07, 2009 11:29 am
- 4 Replies
- 314 Views
- Last post by Alex
Wed Jul 08, 2009 2:59 pm
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- Running off the bike
by Fredricks » Thu May 28, 2009 5:03 pm
- 2 Replies
- 199 Views
- Last post by Alan_Finder
Wed Jun 10, 2009 11:36 am
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- Triathlete or Try Athlete?!?
by Fredricks » Thu Feb 19, 2009 4:46 pm
- 0 Replies
- 213 Views
- Last post by Fredricks
Thu Feb 19, 2009 4:46 pm
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- Brick With Frequency and Variety
by Alex » Sun Feb 15, 2009 12:04 am
- 0 Replies
- 168 Views
- Last post by Alex
Sun Feb 15, 2009 12:04 am
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- HUNGRY
by matter » Fri Feb 13, 2009 2:35 pm
- 1 Replies
- 192 Views
- Last post by Fredricks
Fri Feb 13, 2009 10:15 pm
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- How to become proficient on the message board...
by Fredricks » Mon Jan 26, 2009 4:51 pm
- 0 Replies
- 148 Views
- Last post by Fredricks
Mon Jan 26, 2009 4:51 pm
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- Injury
by Sunny » Wed Feb 20, 2008 5:51 pm
- 0 Replies
- 966 Views
- Last post by Sunny
Wed Feb 20, 2008 5:51 pm
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- mental toughness
by NICCI » Thu Oct 12, 2006 1:27 pm
- 9 Replies
- 5012 Views
- Last post by severinj
Thu Oct 19, 2006 11:05 am
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- Hitting a homerun in the offseason, where to start
by kencavagnolo » Sat Sep 16, 2006 8:05 pm
- 0 Replies
- 1717 Views
- Last post by kencavagnolo
Sat Sep 16, 2006 8:05 pm
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- Bike Maintenance: keep it clean
by kencavagnolo » Mon Aug 14, 2006 7:50 pm
- 4 Replies
- 2500 Views
- Last post by laura
Sat Aug 19, 2006 12:15 pm
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- Warm-ups and Stretching
by kencavagnolo » Sun Jul 30, 2006 12:18 am
- 2 Replies
- 2081 Views
- Last post by weezy
Mon Aug 07, 2006 11:03 pm
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- Race Nutrition: Calorie Intake
by kencavagnolo » Thu Sep 22, 2005 3:17 pm
- 2 Replies
- 3077 Views
- Last post by kencavagnolo
Tue Nov 01, 2005 10:35 am
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- Buying a Bike
by kencavagnolo » Wed Sep 07, 2005 12:35 pm
- 3 Replies
- 2805 Views
- Last post by Guest
Thu Sep 08, 2005 11:26 am
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